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Ryan Vigneau Performance

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Sport-Specific Application

Deep dives into how training concepts apply directly to hockey (or other sports).

Your Brain on Beats: How Binaural Beats and Brainwaves Can Tune Performance

Your Brain on Beats: How Binaural Beats and Brainwaves Can Tune Performance

Your Brain on Beats: How Binaural Beats and Brainwaves Can Tune Performance

Tune your performance. Optimizing training and flow to unlock your performance.

Coaching Philosophy & Education

Ryan Vigneau

4 min read

Youth Athlete Hang Pull

Youth Athlete Hang Pull

Breaking Down Power: Should Hockey Players Use the Full Olympic Lift or Just the Second Pull?

Training for performance is about making the right choice to improve your game.

Movement Mechanics

Ryan Vigneau

4 min read

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